Solid State Strength

At Solid State Strength our mission is to empower young athletes, ages 9 and up, to unlock their full potential through an all-inclusive, hockey-specific strength and conditioning program. Focused on hockey/lacrosse, we provide a high-energy training environment designed to build strength, boost performance, and develop confidence on and off the ice/field. Whether you're just starting out or ready to elevate your game, we’re here to help you implement real power into your game and take your athleticism to the next level. Make sure to check out our strength clinics provided in the PROGRAMS page to take the next step in your training!